Brighton & Hove Women's Running Club http://www.brightonandhoverunningsisters.org.uk Womens running club in Brighton and Hove Fri, 18 May 2012 12:16:20 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 Hove Rugby Club Closure. May/June/July 2012 http://www.brightonandhoverunningsisters.org.uk/?p=235 http://www.brightonandhoverunningsisters.org.uk/?p=235#comments Thu, 03 May 2012 12:07:13 +0000 admin http://www.brightonandhoverunningsisters.org.uk/?p=235 Due to staff shortages, Hove Rugby Club will not be available to us on a Thursday during May, June or July 2012. Run meeting points will be e-mailed out to members via usual communication routes and we hope to keep the website updated.

]]> http://www.brightonandhoverunningsisters.org.uk/?feed=rss2&p=235 0 Beginners Course – Park Run 2011 http://www.brightonandhoverunningsisters.org.uk/?p=177 http://www.brightonandhoverunningsisters.org.uk/?p=177#comments Mon, 21 Nov 2011 16:36:53 +0000 admin http://www.brightonandhoverunningsisters.org.uk/?p=177 Congratulations to everyone that completed the Beginners Course and a big well done on your first 5k race at Park Run on 12 November 2011.

Beginners Course-Park Run 2011 ]]> http://www.brightonandhoverunningsisters.org.uk/?feed=rss2&p=177 0 Beginners Course starts Thursday 15 September 2011 http://www.brightonandhoverunningsisters.org.uk/?p=146 http://www.brightonandhoverunningsisters.org.uk/?p=146#comments Thu, 25 Aug 2011 12:13:41 +0000 admin http://www.brightonandhoverunningsisters.org.uk/?p=146 The Brighton and Hove Women’s Running Club beginners course starts on 15 September and will run for 10 weeks every Thursday at 7pm.  The cost is £30 and upon completion of the course you will receive a T-shirt. For more details please download a registration form by clicking on the link below.

Beginners Registration Form

]]> http://www.brightonandhoverunningsisters.org.uk/?feed=rss2&p=146 0 Lead Runs – we need you! http://www.brightonandhoverunningsisters.org.uk/?p=123 http://www.brightonandhoverunningsisters.org.uk/?p=123#comments Thu, 20 Jan 2011 17:44:48 +0000 admin http://www.brightonandhoverunningsisters.org.uk/?p=123 We usually do a short and a long run each week ranging from anything from 3-4 miles (short) or 5-6 miles (long).

It’s a great way of choosing your own route and running at your own pace – so if hills are your bug bear step forward and lead a flat run!

It will build your running confidence, and if you are still unsure buddy up with a friend and be joint leaders!

You can map your routes here : http://www.mapmyrun.com or www.walkjogrun.net or we can give you previous routes to follow.

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